Dear Friends,
Trekking is considered to be Good & Healthy exercise
- Says Dr. Arjun
For taking up "TREKKING" it is always, better to follow, someone, who is experienced in Trekking, when the advice is from a "Doctor", it is much more Authenticated. Our Friend has already made various Trekkings and one such experience, has been given below, for the information of readers, though it was long back, along with the Author of this BLOG.
Regarding the New Trekking programme, DR Arjun, has given below the beautiful Scenery of a falls, by name “Sadukudu Maduku Konna”, located near Nagalapuram, next to Utthukottai ( 2 hours drive from Chennai ). Dr.Arjun & Mr.Sathish had been to this Trekking Spot. One of his earlier photo is given below :
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The Trekking is tentatively fixed on 18th Mar’2012 ( Sunday). Those who are interested to join the Trekking, are requested to contact our Dr. Arjun (9444127758 ) and give their consent, well in advance, for planning the trekking successfully and for the bringing of Eatables, suitably.
Trekking Materials required ( As per the advice of Dr. Arjun )
1. Backpack Bag
2. Cap
3. Cooling Glass
4. Water Bottle (2 L) & Cool Drink ( 1 L)
5. Snacks & Fruits & Chocolates & Chips
6. Canvas Shoes
7. Meals
8. Disposable Plates ( preferably Thermocol )
9. Disposable Tumblers
10. Boiled Eggs (Without breaking the Shells)
11. Shorts
12. Towel, etc.
Friends, may contact Dr. Arjun or the Author, to share in bringing the above materials, for the successful Trekking Adventure, at the earliest.
The Author
